Sunday, January 16, 2011

Everyone wants to be shredded, but dont know how to obtain the physique.

In my blog I will show how i went from 5'11" 149 lbs to (5'11" 173 lbs 10% body fat) in 2 years. NATURALLY. No chemicals. No syringes. I will show you some of my secret recipes that are not only healthy but are very easy to make and taste delicious. Along with that, I will share my workout routine and what motivates me.
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2 comments:

  1. AnonymousJanuary 16, 2011 at 8:18 PM

    Good stuff man. Keep it up.
    Check out my blog.....Follow/Comment plz.

    ReplyDelete
  2. PFJanuary 17, 2011 at 1:40 AM

    Crazy transformation dude, I'll be following this along now

    ReplyDelete

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